Weight loss hypnosis Spavinaw OK

Everybody's heard that hypnosis can help you quit smoking. But did you know that a major research study compared different ways of becoming a non-smoker and found that hypnosis was three times as effective as nicotine replacement therapy?

Our quit smoking hypnosis program will help you break through the 'negative trance' that nicotine has got you in - and don't kid yourself, it has got you hypnotized! Just think how often some 'trigger' - coffee break, the end of a task, seeing 'that person' - has you reaching automatically for that cigarette, even when you don't really want one. — read more

You are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.

And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either. — read more

So what are you waiting for? If those frowns have been getting you down, how about putting on some smiles instead? If you've really not had a lot to smile about in life for a while, you'll be amazed at the effect some smile work will have.

Smile more is an audio hypnosis session which will effortlessly (and very enjoyably) enable you to kick the frowning habit and unleash your smile. You'll learn more about the power of smiling in your life as you relax (with a smile on your lips).

The deep relaxation that Smile more will take you into will itself make you feel so much better in yourself and will allow your unconscious mind to reawaken your instinctive awareness of the value of smiling. You'll find yourself fondly recalling things that made you smile in the past - and smiling all over again. — read more