Weight loss hypnosis Prattsburgh NY

We are all constantly told to look after our personal fitness if we don't want to suffer from a whole range of debilitating conditions - heart disease, obesity, cancers. But not as constantly as we're bombarded with advertising to eat pizza, watch more TV and drink beer.

Your secret weapon against the onslaught of un-healthy mass media are these carefully crafted hypnosis downloads which you can listen to at your PC, burn onto CD or on an mp3 player.

Using the power of hypnosis, you can build the mental attitudes and inner determination that will make healthy exercise a routine part of your everyday life - automatically. Use these powerful sessions to get you pumped up and motivated to look after yourself — read more

If you want to set about developing emotional intelligence to get on better with others, feel happier in yourself and get more out of life, we have a wide range of self hypnosis downloads to help.

Emotions are a fundamental part of being human - they make us who we are. But emotions are not something that we consciously control. They are our instant, unconscious, total body/mind response to whatever is happening around us - NOW. Emotions precede thought (contrary to popular belief). Our conscious minds invent rationalizations for what we feel after the event.

This doesn't mean you are totally at the mercy of your emotions. — read more

Use hypnosis for anxiety and you can feel calm today

Are you often overwhelmed by worry and anxiety, even when there is no major cause for concern in your life?

Do you wonder where all those nebulous stomach churning fears spring from and how you can stop them?

Whether you are fretting about real and pressing problems that you have to solve or whether your mind is full of fears and fantasies about what might go wrong, the effect is the same. You can't think straight, you feel tense and stressed, your digestion plays up, you can't sleep, you feel sick and there seems no way out. It's a nightmare. — read more