Sleep Problems HypnosisEverybody takes sleep for granted. Until sleep problems appear. It's one of those things we expect nature to take care of, and usually nature does a good job. But sleep is actually susceptible to many kinds of disruption -noise or physical disturbance are not the only things that can keep you awake when you'd really rather be dreaming.
Fortunately, sleep habits (and they are habits) are very responsive to hypnotic approaches, and we have a range of hypnosis downloads to overcome sleep problems and help you get that good night's rest. We'll help you cut through worrying thoughts, anxious feelings, and anything else that's getting in the way of your shut eye. — read more
Overcome Cannabis or Marijuana AddictionDependence on cannabis or marijuana can be a difficult habit to break. Although it is not addictive in the true sense of the word, it becomes such a major part of everyday life that it is very hard to remove.
It used to be thought that using cannabis was relatively harmless, but we now know this is not the case. In addition to risk of cancer, there is mounting evidence of damage to the immune system caused by long-term cannabis or marijuana use.
But, just as with smoking, knowledge of the dangers is not enough motivation to quit. most people need something more in order to overcome dependencies and addictions.
Hypnosis can help by building your unconscious motivation - the sort of motivation that cannabis often diminishes. — read more
Overcome Fear and AnxietyHypnosis can stop worry and apprehension wrecking your life
Overcome Fear & Anxiety
Do you often feel fearful and anxious even when you know there's nothing to worry about?
Are your thoughts and emotions controlling you, rather than the other way round?
Feeling worried and frightened is extremely unpleasant.
Your heart pounds. Your chest feels too tight. Your guts seem to be tied in knots. You break out in a sweat. You desperately want to run away - but where to? You might feel sick. You can't think straight. You're sure something awful is going to happen. — read more