Overcome road rage quickly with hypnosisThe most accurate description of what happens in road rage is that you go into a trance state. Regardless of what you are like outside the car, as soon as you get rolling, the red mist comes down and anger takes over.
This is a hypnotic state in itself . And it has 'attached' itself to driving, so that your car acts as what we call a 'post hypnotic suggestion'. That just means that you are conditioned to respond with anger when in your car. It's the same as hearing an old piece of music and feeling the way you did back when you first heard it.
Hypnosis is so effective for road rage because it works on the same level as the anger. Quickly and comfortably you will train your brain to respond with calmness and self-control when driving - safer for your own health and your passengers' ! — read more
Bad Habits HypnosisIf you want to get rid of bad habits, and replace them with good ones, hypnosis is the most effective way to do it – and do it for good. People are often surprised how difficult it is to get rid of an unwanted compulsive behavior. They tell themselves that it’s all a matter of willpower, and that once they have decided not to do that any more, that will be that. So it’s a shock when they find that the old habits have crept up on them from behind, and sneaked right back in there. Many give up at that point. — read more
Overcome Performance Anxiety - whatever the arenaPerformance anxiety occurs in many contexts - sports, acting, singing... but whatever the situation, the problem is the same.
Performance anxiety always works in the same way:
1. You have to perform an activity that requires you to be 'in the moment' (or in 'flow' as psychologists call it).
2. You start to worry about it, thinking about all the things that could do wrong.
3. The anxiety gets in the way of your own performance - a self-fulfilling prophecy.
And to get rid of performance anxiety you have to get round this Catch-22: If you try not to worry, you are still in the wrong frame of mind for peak performance. You are still thinking, when you need to be experiencing.
And this is where hypnosis comes in. — read more