Personal Skills HypnosisYou don't have to pass an exam before you get to live your life, but you probably wish sometimes that there were some courses in developing personal skills that you could take.
Some time in adolescence most of us wake up to the fact that life is more than just a random set of 'happenstances' (though there's plenty of randomness to go around). How our lives turn out also depends to a large extent on what we know how to do. Both outwardly, in terms of what you might call hard skills and knowledge, and, more importantly, inwardly. — read more
Anxiety Treatment HypnosisIf you suffer from anxiety, either in a specific situation or generally, then hypnosis is worth a try. All our hypnosis downloads are based around a deeply relaxing experience which in itself is the opposite physical state to anxiety. Then, you will be guided to use your imagination to lower your anxiety levels and decondition and previous anxious patterns.
Habitual anxiety, or generalized anxiety disorder as it's sometimes called, is often caused by long-term habits which can take a little longer to unpick. But regular deep relaxation can 'reset' your nervous system's baseline so that you remember how it feels to be relaxed on a daily basis. — read more
Overcome internet addiction today with hypnosisYou may think that 'internet addiction' is a bit strong. Compulsively surfing the net may seem harmless but if it's something you feel compelled to do, if you feel agitated until you get your 'fix', then make no mistake it is an addiction. Does it feel out of control? Do you log on then wonder where the evening went? Is it possible you have internet addiction?
If internet surfing sometimes come before real life, or if you use the internet even when you had promised yourself you wouldn't then you may have entered an addictive relationship to the internet.
You may have noticed you feel both exhausted and agitated after hours spent surfing the net - this, of course, is really not good for you. — read more