Weight loss hypnosis Linneus ME

Stress management is not just a matter of relaxation, although knowing how to relax can certainly help. Nor is it a matter of aiming to have no stress at all. Stress is essential. If you didn't have any, ever, you would never grow, never develop, never learn anything new, never change and probably die of boredom.

But too much strain and tension in your life can be pretty damaging too, leading to exhaustion, anxiety, depression and physical illness. The stress management hypnosis downloads below will provide you with a complete 'toolkit' for dealing with the pressures of life - both the avoidable and the unavoidable.

Life is so much more enjoyable when stress stops being a burden and becomes the incentive to growth and development that it should be.

— read more

Dependence on cannabis or marijuana can be a difficult habit to break. Although it is not addictive in the true sense of the word, it becomes such a major part of everyday life that it is very hard to remove.

It used to be thought that using cannabis was relatively harmless, but we now know this is not the case. In addition to risk of cancer, there is mounting evidence of damage to the immune system caused by long-term cannabis or marijuana use.

But, just as with smoking, knowledge of the dangers is not enough motivation to quit. most people need something more in order to overcome dependencies and addictions.

Hypnosis can help by building your unconscious motivation - the sort of motivation that cannabis often diminishes. — read more

Use hypnosis to relax socially and give out friendly 'vibes'

Have you been described as 'aloof' or 'unapproachable' or 'stiff'?

Is that very different to the real, relaxed you?

Some people are very approachable. You feel easy and comfortable in their company. They are magnetic, people want to talk to them and be with them - people are drawn to them. They are attractive (regardless of their looks) and know how to respond to people, take care of them, show interest and warmth - and, what's more, they can do this before they even speak. — read more