Personal Skills HypnosisYou don't have to pass an exam before you get to live your life, but you probably wish sometimes that there were some courses in developing personal skills that you could take.
Some time in adolescence most of us wake up to the fact that life is more than just a random set of 'happenstances' (though there's plenty of randomness to go around). How our lives turn out also depends to a large extent on what we know how to do. Both outwardly, in terms of what you might call hard skills and knowledge, and, more importantly, inwardly. — read more
Bad Habits HypnosisIf you want to get rid of bad habits, and replace them with good ones, hypnosis is the most effective way to do it – and do it for good. People are often surprised how difficult it is to get rid of an unwanted compulsive behavior. They tell themselves that it’s all a matter of willpower, and that once they have decided not to do that any more, that will be that. So it’s a shock when they find that the old habits have crept up on them from behind, and sneaked right back in there. Many give up at that point. — read more
Escape stage fright and enjoy performing again with hypnosisStage fright can jump on you without warning.
You're on stage, the audience is out there, they're waiting, expecting you to perform but suddenly you clam up, your mind goes blank, you feel your tongue is stuck in your throat as stage fright strikes!
Stage fright blocks your natural talents
Not only is stage fright horrible to experience, it is also cruelly frustrating. What you know you can do is tripped up by an overblown fear response. And because the effects of anxiety include difficulty in thinking, problems talking and inhibition of fine motor movements, many elements of performance suffer, such as singing, holding a microphone, playing a musical instrument or even drinking a glass of water. — read more