Weight loss hypnosis Islip NY

Of all the relaxation techniques and methods you could use, hypnosis and guided imagery are far and away the most effective - and fast. And when you combine hypnosis with other ways of relaxing that you already use, you have a mightily potent elixir of invigoration!

The real benefit of using hypnosis downloads for relaxation techniques is that it allows you - easily and effortlessly - to teach your own mind how to achieve really deep relaxation very quickly. Even if you only have five minutes to spare, you can give yourself the equivalent of an hour's deep rest. Think what a difference that could make to your day. — read more

We all know people we would describe as 'difficult'. Difficult people can range from the mildly irritating to the totally impossible-to-deal-with. If you have one or more of the latter kind in your life, you can experience a great deal of stress and worry that you would rather be without.

Our Dealing with difficult people range of hypnosis downloads is designed to give you effective new strategies and skills to make handling those tricky types easier. And it's not just about managing the relationship better on the surface - it's also about reducing the real impact these people have on your life. — read more

Hypnosis calms your thought patterns and helps you move past that false sense of "needing to go"

Urination Anxiety

Do you frequently feel a pressing need to urinate when you're under stress?

Do you get embarrassed about the amount of times you have to go to the bathroom?

In the same way as people blush or get sweaty palms, the feeling of pressure on the bladder and the desire to urinate is one way that anxiety can be expressed in the body.

When this happens, tension and pressure are felt in the bladder, a feeling that increases the more you focus on it. This in turn causes more worry and the negative cycle continues.

Hypnosis can calm down those anxious thought patterns — read more