Hypnosis Relaxation TechniquesOf all the relaxation techniques and methods you could use, hypnosis and guided imagery are far and away the most effective - and fast. And when you combine hypnosis with other ways of relaxing that you already use, you have a mightily potent elixir of invigoration!
The real benefit of using hypnosis downloads for relaxation techniques is that it allows you - easily and effortlessly - to teach your own mind how to achieve really deep relaxation very quickly. Even if you only have five minutes to spare, you can give yourself the equivalent of an hour's deep rest. Think what a difference that could make to your day. — read more
Healthy Eating HypnosisYou are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.
And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either. — read more
Stay Calm with THAT Person!Staying calm with THAT person will help you get rid of the unpleasant habitual emotional response and enable you to feel resourceful and capable around that person.
By using this advanced hypnosis session, you will be able to maintain your composure with someone who you have been trying to avoid, or someone who deliberately sets out to unsettle you. You will be surprised the next time you see them, or hear from them, that your old ‘push button’ response is no longer there and in its place is calm, reassuring confidence.
Download ‘Staying calm with THAT person’ today using the buttons below and you will notice how much better you feel about them before the day is out! — read more