Stress Management Hypnosis DownloadsStress management is not just a matter of relaxation, although knowing how to relax can certainly help. Nor is it a matter of aiming to have no stress at all. Stress is essential. If you didn't have any, ever, you would never grow, never develop, never learn anything new, never change and probably die of boredom.
But too much strain and tension in your life can be pretty damaging too, leading to exhaustion, anxiety, depression and physical illness. The stress management hypnosis downloads below will provide you with a complete 'toolkit' for dealing with the pressures of life - both the avoidable and the unavoidable.
Life is so much more enjoyable when stress stops being a burden and becomes the incentive to growth and development that it should be.
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Overcome Cannabis or Marijuana AddictionDependence on cannabis or marijuana can be a difficult habit to break. Although it is not addictive in the true sense of the word, it becomes such a major part of everyday life that it is very hard to remove.
It used to be thought that using cannabis was relatively harmless, but we now know this is not the case. In addition to risk of cancer, there is mounting evidence of damage to the immune system caused by long-term cannabis or marijuana use.
But, just as with smoking, knowledge of the dangers is not enough motivation to quit. most people need something more in order to overcome dependencies and addictions.
Hypnosis can help by building your unconscious motivation - the sort of motivation that cannabis often diminishes. — read more
Be a better friend and get more out of life all round!If you want to be a better friend hypnosis can help you augment the essential habits of good friendship
Do you get the feeling that the pressures of life crowd out your friends, or worry that you might lose them?
We all instinctively know that friendships matter to us, and that we can get a great deal of satisfaction and pleasure from close relationships with people who are not blood relatives. And scientific research has backed up this instinctive awareness. A study of people over seventy found that those who have a strong network of friends are much less likely to die. So friends are good for your physical as well as your emotional health. — read more