Sports Performance HypnosisSports performance, as every serious sportsperson knows, is as much about what's going on in your head as what's going on in your body. We've all seen top-notch golfers lose their game for years on end, or sprinters lose those critical hundredths of a second that make the difference at the finishing line, due to a seemingly insuperable anxiety about the outcome.
Our sports performance hypnosis downloads are solidly based on the latest psychological research into what distinguishes the top performers from the rest, and how you get that edge. — read more
Healthy Eating HypnosisYou are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.
And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either. — read more
Stop being self centered - hypnosis can helpRe-orientate yourself outwards with hypnosis
Have people close to you told you that you're a bit too self centered?
Do you think you might be excessively wrapped up in your own affairs and concerns to the detriment of relationships with others?
Self-centeredness is one of those attributes that's hard to pigeonhole categorically as 'good' or 'bad'. Every single living thing must put itself first in a number of ways, because survival depends on it. What you focus on is only important if you're alive to do the focusing. So we and every other creature strive first to do what favors our continued survival, and only when that survival is assured do we give attention to anything else.
So far, so good. — read more