Self Esteem HypnosisWhat is self esteem? It's a measure of how you think and feel about yourself in relation to other people. If you always imagine other people are 'better' than you, you will be likely to lack confidence, feel anxious, and generally think negatively. This is actually unfair - to you! It means that you can't really give of your best, and may find life more of a struggle than it needs to be.
But if your self esteem is generally on the low side, you could probably do with some help in building it up. This is where hypnosis can come to your aid. We have a range of hypnosis downloads that will instantly help you feel better about yourself. And it won't just last an instant. We'll help you get, and keep, the mindset and attitudes that will allow you to see yourself and others in a fairer light, and so get more out of life. — read more
Healthy Eating HypnosisYou are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.
And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either. — read more
Overcome Globus Hystericus and banish the lump in your throatHypnosis can quickly relieve anxiety related symptoms like a tight throat
Has your doctor told you that you are suffering from globus hystericus or anxiety-related throat constriction?
Do you find it hard to breathe, talk, or swallow when you get that lump in the throat feeling?
When you first start getting the feeling that there's always a lump in your throat, or that swallowing is more difficult than it should be, it can be very worrying. Some people might put off going to see a doctor, because they feel frightened of what this symptom might mean. However, it is very important to get it checked out, for two reasons. — read more