How to Build Self Confidence with HypnosisHypnosis is an invaluable tool when you want to discover how to build self confidence. This is because going into hypnosis allows you to step out of your everyday way of thinking and feeling about yourself and your life. When you are deeply relaxed, and listening to empowering suggestions crafted by skilled and experienced psychologists, you naturally become more flexible and creative. And so you naturally feel better about yourself and more ready to take on the challenges of life. — read more
Alternative Cancer TreatmentsCancer, in all its forms, is a horrible thing to experience. Treatment is often harrowing and exhausting. Cancer sufferers need all the help they can get.
Our downloads for alternative cancer treatments have been carefully developed for use alongside whatever medical treatment is being given. They are NOT intended to replace medical treatment.
What these downloads will do is help you manage any anxiety or pain associated with your cancer, or with its treatment, and reduce the negative side effects that all too often accompany the treatment. They will help you boost your immune response, and stay as positive as you can through this difficult time. — read more
Overcome Performance Anxiety - whatever the arenaPerformance anxiety occurs in many contexts - sports, acting, singing... but whatever the situation, the problem is the same.
Performance anxiety always works in the same way:
1. You have to perform an activity that requires you to be 'in the moment' (or in 'flow' as psychologists call it).
2. You start to worry about it, thinking about all the things that could do wrong.
3. The anxiety gets in the way of your own performance - a self-fulfilling prophecy.
And to get rid of performance anxiety you have to get round this Catch-22: If you try not to worry, you are still in the wrong frame of mind for peak performance. You are still thinking, when you need to be experiencing.
And this is where hypnosis comes in. — read more