Pain Relief HypnosisHypnosis has been used for pain relief for centuries, and even today is widely used in surgical procedures. How does it work? By changing the way your brain interprets and responds to pain signals.
It is always important to check out what is causing any pain you may experience, as this is your body's way of alerting you to problems and making you take care of yourself. But once it has served its purpose and you have taken or are taking the right course of action to deal with the problem, there is no need for you to endure more pain. — read more
Chocoholics - overcome chocolate addiction now!When it comes to chocolate addiction, chocoholics usually find the best of intentions get thrown out the window. No matter how hard you 'put your foot down', the chocolate usually finds some way to convince you to eat more.
So why is it that mere motivation or willpower is not enough?
Anybody who experiences cravings for any substance finds that simply trying not to eat it falls short of what is required to quit successfully.
This is because this 'decision' is made at a conscious level whereas the chocolate addiction is being driven unconsciously.
What you need is a boost to your unconscious determination so that the desire to remain free of chocolate addiction becomes stronger than the desire to eat chocolate. — read more
Nicotine Addiction TreatmentAre you finding it hard to stop using nicotine products, even though you want to?
Does it feel like you won't be able to cope without them?
Nicotine replacement products may be quite useful to people who want to quit smoking, helping to make the transition easier. They come in several different forms - gum, lozenges, patches and inhalers. It can be most disconcerting if, having successfully stopped smoking, you then find that you can't do without the nicotine products. It's not meant to be like that! — read more