Hypnotherapy Trappe MD

How can you increase personal productivity and get better results from your daily efforts? Getting more done - and done effectively - is a matter of finding the right mix of motivation, determination, organization, creativity and discipline. This will help you fend off the gremlins of lethargy, procrastination, defeatism, self sabotage, 'blocks' and lack of focus that can prevent you from getting to your goals.

Hypnosis is a great tool for boosting productivity, as it works directly on the unconscious drivers that really influence what you do every day. It's true that you need will power, but will power is pretty 'powerless' if you haven't got your unconscious motivation in order! — read more

If you're looking for addiction help, you've come to the right place. You have probably tried to help yourself break your addiction before, but have found that no matter how hard you try, it ambushes you at your weakest moments. Hypnosis can help you escape the clutches of addiction by helping you train your brain to 'step out' of the addictive trance state before it happens.

The approach to addiction help is to focus on the psychological elements driving the behavior. We believe these are much more important than any physical factors, although physical elements are part of some addictions. Whether it's drugs, cigarettes or chocolate, or an addiction to a behavior such as gambling, cleaning or stealing, our hypnosis downloads can give your unconscious mind the help it needs to find and choose another option in place of your addiction. — read more

Are you finding it hard to stop using nicotine products, even though you want to?

Does it feel like you won't be able to cope without them?

Nicotine replacement products may be quite useful to people who want to quit smoking, helping to make the transition easier. They come in several different forms - gum, lozenges, patches and inhalers. It can be most disconcerting if, having successfully stopped smoking, you then find that you can't do without the nicotine products. It's not meant to be like that! — read more