Hypnotherapy Saranac NY

Everybody's heard that hypnosis can help you quit smoking. But did you know that a major research study compared different ways of becoming a non-smoker and found that hypnosis was three times as effective as nicotine replacement therapy?

Our quit smoking hypnosis program will help you break through the 'negative trance' that nicotine has got you in - and don't kid yourself, it has got you hypnotized! Just think how often some 'trigger' - coffee break, the end of a task, seeing 'that person' - has you reaching automatically for that cigarette, even when you don't really want one. — read more

You are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.

And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either. — read more

Kleptomania is a big problem. The compulsive need to steal usually has nothing to do with needing the item but everything to do with trying to fill a gap in your life. But of course, kleptomania as a solution to personal problems doesn't work - it just makes things a whole lot worse.

Maybe kleptomania has got you into trouble or you're afraid that it will soon. Loss of dignity and even professional security can result from being caught thieving in stores. — read more