Hypnotherapy Reserve NM

We are all constantly told to look after our personal fitness if we don't want to suffer from a whole range of debilitating conditions - heart disease, obesity, cancers. But not as constantly as we're bombarded with advertising to eat pizza, watch more TV and drink beer.

Your secret weapon against the onslaught of un-healthy mass media are these carefully crafted hypnosis downloads which you can listen to at your PC, burn onto CD or on an mp3 player.

Using the power of hypnosis, you can build the mental attitudes and inner determination that will make healthy exercise a routine part of your everyday life - automatically. Use these powerful sessions to get you pumped up and motivated to look after yourself — read more

When it comes to chocolate addiction, chocoholics usually find the best of intentions get thrown out the window. No matter how hard you 'put your foot down', the chocolate usually finds some way to convince you to eat more.

So why is it that mere motivation or willpower is not enough?

Anybody who experiences cravings for any substance finds that simply trying not to eat it falls short of what is required to quit successfully.

This is because this 'decision' is made at a conscious level whereas the chocolate addiction is being driven unconsciously.

What you need is a boost to your unconscious determination so that the desire to remain free of chocolate addiction becomes stronger than the desire to eat chocolate. — read more

Are you finding it hard to stop using nicotine products, even though you want to?

Does it feel like you won't be able to cope without them?

Nicotine replacement products may be quite useful to people who want to quit smoking, helping to make the transition easier. They come in several different forms - gum, lozenges, patches and inhalers. It can be most disconcerting if, having successfully stopped smoking, you then find that you can't do without the nicotine products. It's not meant to be like that! — read more