Hypnotherapy Osage IA

The most accurate description of what happens in road rage is that you go into a trance state. Regardless of what you are like outside the car, as soon as you get rolling, the red mist comes down and anger takes over.

This is a hypnotic state in itself . And it has 'attached' itself to driving, so that your car acts as what we call a 'post hypnotic suggestion'. That just means that you are conditioned to respond with anger when in your car. It's the same as hearing an old piece of music and feeling the way you did back when you first heard it.

Hypnosis is so effective for road rage because it works on the same level as the anger. Quickly and comfortably you will train your brain to respond with calmness and self-control when driving - safer for your own health and your passengers' ! — read more

If you want to set about developing emotional intelligence to get on better with others, feel happier in yourself and get more out of life, we have a wide range of self hypnosis downloads to help.

Emotions are a fundamental part of being human - they make us who we are. But emotions are not something that we consciously control. They are our instant, unconscious, total body/mind response to whatever is happening around us - NOW. Emotions precede thought (contrary to popular belief). Our conscious minds invent rationalizations for what we feel after the event.

This doesn't mean you are totally at the mercy of your emotions. — read more

Are you finding it hard to stop using nicotine products, even though you want to?

Does it feel like you won't be able to cope without them?

Nicotine replacement products may be quite useful to people who want to quit smoking, helping to make the transition easier. They come in several different forms - gum, lozenges, patches and inhalers. It can be most disconcerting if, having successfully stopped smoking, you then find that you can't do without the nicotine products. It's not meant to be like that! — read more