Hypnotherapy Opp AL

You don't have to pass an exam before you get to live your life, but you probably wish sometimes that there were some courses in developing personal skills that you could take.

Some time in adolescence most of us wake up to the fact that life is more than just a random set of 'happenstances' (though there's plenty of randomness to go around). How our lives turn out also depends to a large extent on what we know how to do. Both outwardly, in terms of what you might call hard skills and knowledge, and, more importantly, inwardly. — read more

If you're looking for addiction help, you've come to the right place. You have probably tried to help yourself break your addiction before, but have found that no matter how hard you try, it ambushes you at your weakest moments. Hypnosis can help you escape the clutches of addiction by helping you train your brain to 'step out' of the addictive trance state before it happens.

The approach to addiction help is to focus on the psychological elements driving the behavior. We believe these are much more important than any physical factors, although physical elements are part of some addictions. Whether it's drugs, cigarettes or chocolate, or an addiction to a behavior such as gambling, cleaning or stealing, our hypnosis downloads can give your unconscious mind the help it needs to find and choose another option in place of your addiction. — read more

Hypnosis calms your thought patterns and helps you move past that false sense of "needing to go"

Urination Anxiety

Do you frequently feel a pressing need to urinate when you're under stress?

Do you get embarrassed about the amount of times you have to go to the bathroom?

In the same way as people blush or get sweaty palms, the feeling of pressure on the bladder and the desire to urinate is one way that anxiety can be expressed in the body.

When this happens, tension and pressure are felt in the bladder, a feeling that increases the more you focus on it. This in turn causes more worry and the negative cycle continues.

Hypnosis can calm down those anxious thought patterns — read more