Hypnotherapy Lamb TX

The most accurate description of what happens in road rage is that you go into a trance state. Regardless of what you are like outside the car, as soon as you get rolling, the red mist comes down and anger takes over.

This is a hypnotic state in itself . And it has 'attached' itself to driving, so that your car acts as what we call a 'post hypnotic suggestion'. That just means that you are conditioned to respond with anger when in your car. It's the same as hearing an old piece of music and feeling the way you did back when you first heard it.

Hypnosis is so effective for road rage because it works on the same level as the anger. Quickly and comfortably you will train your brain to respond with calmness and self-control when driving - safer for your own health and your passengers' ! — read more

If you suffer from anxiety, either in a specific situation or generally, then hypnosis is worth a try. All our hypnosis downloads are based around a deeply relaxing experience which in itself is the opposite physical state to anxiety. Then, you will be guided to use your imagination to lower your anxiety levels and decondition and previous anxious patterns.

Habitual anxiety, or generalized anxiety disorder as it's sometimes called, is often caused by long-term habits which can take a little longer to unpick. But regular deep relaxation can 'reset' your nervous system's baseline so that you remember how it feels to be relaxed on a daily basis. — read more

You may think that 'internet addiction' is a bit strong. Compulsively surfing the net may seem harmless but if it's something you feel compelled to do, if you feel agitated until you get your 'fix', then make no mistake it is an addiction. Does it feel out of control? Do you log on then wonder where the evening went? Is it possible you have internet addiction?

If internet surfing sometimes come before real life, or if you use the internet even when you had promised yourself you wouldn't then you may have entered an addictive relationship to the internet.

You may have noticed you feel both exhausted and agitated after hours spent surfing the net - this, of course, is really not good for you. — read more