Stress Management Hypnosis DownloadsStress management is not just a matter of relaxation, although knowing how to relax can certainly help. Nor is it a matter of aiming to have no stress at all. Stress is essential. If you didn't have any, ever, you would never grow, never develop, never learn anything new, never change and probably die of boredom.
But too much strain and tension in your life can be pretty damaging too, leading to exhaustion, anxiety, depression and physical illness. The stress management hypnosis downloads below will provide you with a complete 'toolkit' for dealing with the pressures of life - both the avoidable and the unavoidable.
Life is so much more enjoyable when stress stops being a burden and becomes the incentive to growth and development that it should be.
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Stop Sex Obsession HypnosisAn obsession with sex, although exciting at first, can quickly become exhausting and draining. And because sex is such an essential, natural drive, sex obsession can develop quite quickly, especially when other needs are not met.
Too much focus on sex inevitably distracts you from your goals, uses up valuable energy, and can potentially send the wrong signals at the wrong time in relationships, causing damage and frustration.
Put sex back into proper perspective
Sex is, of course, an important part of life. It is a natural drive that needs to be fulfilled. But sex is just part of life, and in its proper place, like the seasoning in a meal, adds flavor, spice and excitement. Too much seasoning though, and the meal becomes unpalatable.
The Stop Sex Obession pack will help your brain release its obsession with sex and allow it to return to its natural place in your life. — read more
Hypnosis can help you calm down unnecessary fearsThe trouble is, when you spend too much time thinking too closely about everything that could go wrong, the famous mind-body connection goes into overdrive. Your worrying thoughts can trigger the actual physical emotions that would accompany those unfortunate events. Your heart rate rises, adrenaline floods into your bloodstream, and your body gets ready to face what it believes is a real and present danger.
When really it's all in your imagination.
Now obviously, it doesn't make sense to say you should just stop preparing for future events, and planning for negative eventualities, altogether. That would be likely to bring you some perfectly real (as opposed to imaginary!) difficulties. — read more