Hypnotherapy Dufur OR

Sports performance, as every serious sportsperson knows, is as much about what's going on in your head as what's going on in your body. We've all seen top-notch golfers lose their game for years on end, or sprinters lose those critical hundredths of a second that make the difference at the finishing line, due to a seemingly insuperable anxiety about the outcome.

Our sports performance hypnosis downloads are solidly based on the latest psychological research into what distinguishes the top performers from the rest, and how you get that edge. — read more

Dependence on cannabis or marijuana can be a difficult habit to break. Although it is not addictive in the true sense of the word, it becomes such a major part of everyday life that it is very hard to remove.

It used to be thought that using cannabis was relatively harmless, but we now know this is not the case. In addition to risk of cancer, there is mounting evidence of damage to the immune system caused by long-term cannabis or marijuana use.

But, just as with smoking, knowledge of the dangers is not enough motivation to quit. most people need something more in order to overcome dependencies and addictions.

Hypnosis can help by building your unconscious motivation - the sort of motivation that cannabis often diminishes. — read more

If you want to be a better friend hypnosis can help you augment the essential habits of good friendship

Do you get the feeling that the pressures of life crowd out your friends, or worry that you might lose them?

We all instinctively know that friendships matter to us, and that we can get a great deal of satisfaction and pleasure from close relationships with people who are not blood relatives. And scientific research has backed up this instinctive awareness. A study of people over seventy found that those who have a strong network of friends are much less likely to die. So friends are good for your physical as well as your emotional health. — read more