Social Anxiety Hypnosis DownloadsSocial anxiety can be crippling. It stops you getting what you need the most - friends and human contact. Luckily, hypnotherapy for anxiety can be highly effective, because relaxed, calm hypnosis trains the brain how to be calm around people.
Using hypnosis, you can quickly and easily learn how to get on with just being yourself, and stop being self conscious about how others might see you.
Whatever is holding you back from getting the most out of your social life, or from having a social life at all, one of our hypnosis downloads for social anxiety will soon put you on the right track. — read more
Bad Habits HypnosisIf you want to get rid of bad habits, and replace them with good ones, hypnosis is the most effective way to do it – and do it for good. People are often surprised how difficult it is to get rid of an unwanted compulsive behavior. They tell themselves that it’s all a matter of willpower, and that once they have decided not to do that any more, that will be that. So it’s a shock when they find that the old habits have crept up on them from behind, and sneaked right back in there. Many give up at that point. — read more
Nicotine Addiction TreatmentAre you finding it hard to stop using nicotine products, even though you want to?
Does it feel like you won't be able to cope without them?
Nicotine replacement products may be quite useful to people who want to quit smoking, helping to make the transition easier. They come in several different forms - gum, lozenges, patches and inhalers. It can be most disconcerting if, having successfully stopped smoking, you then find that you can't do without the nicotine products. It's not meant to be like that! — read more