Personal Finance HypnosisHow can hypnosis help you in matters of personal finance? How we handle money - how we spend it, how we charge it, how we make it, how we control it - has rather little to do with rational decision making. Psychological and emotional factors are much more important - how we think of money itself, and how we think of our own worth. And hypnosis is all about working directly with psychological and emotional factors.
So if you want to feel more in control of how you deal with financial matters, whether it's to keep better control, or make more money, or get paid what you're worth, you can really benefit from our personal finance hypnosis downloads. — read more
Healthy Eating HypnosisYou are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.
And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either. — read more
Overcome Performance Anxiety - whatever the arenaPerformance anxiety occurs in many contexts - sports, acting, singing... but whatever the situation, the problem is the same.
Performance anxiety always works in the same way:
1. You have to perform an activity that requires you to be 'in the moment' (or in 'flow' as psychologists call it).
2. You start to worry about it, thinking about all the things that could do wrong.
3. The anxiety gets in the way of your own performance - a self-fulfilling prophecy.
And to get rid of performance anxiety you have to get round this Catch-22: If you try not to worry, you are still in the wrong frame of mind for peak performance. You are still thinking, when you need to be experiencing.
And this is where hypnosis comes in. — read more