Quit Smoking With HypnosisEverybody's heard that hypnosis can help you quit smoking. But did you know that a major research study compared different ways of becoming a non-smoker and found that hypnosis was three times as effective as nicotine replacement therapy?
Our quit smoking hypnosis program will help you break through the 'negative trance' that nicotine has got you in - and don't kid yourself, it has got you hypnotized! Just think how often some 'trigger' - coffee break, the end of a task, seeing 'that person' - has you reaching automatically for that cigarette, even when you don't really want one. — read more
Healthy Eating HypnosisYou are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.
And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either. — read more
Escape stage fright and enjoy performing again with hypnosisStage fright can jump on you without warning.
You're on stage, the audience is out there, they're waiting, expecting you to perform but suddenly you clam up, your mind goes blank, you feel your tongue is stuck in your throat as stage fright strikes!
Stage fright blocks your natural talents
Not only is stage fright horrible to experience, it is also cruelly frustrating. What you know you can do is tripped up by an overblown fear response. And because the effects of anxiety include difficulty in thinking, problems talking and inhibition of fine motor movements, many elements of performance suffer, such as singing, holding a microphone, playing a musical instrument or even drinking a glass of water. — read more