Hypnosis to quit smoking Quay NM

Hypnosis has been used for pain relief for centuries, and even today is widely used in surgical procedures. How does it work? By changing the way your brain interprets and responds to pain signals.

It is always important to check out what is causing any pain you may experience, as this is your body's way of alerting you to problems and making you take care of yourself. But once it has served its purpose and you have taken or are taking the right course of action to deal with the problem, there is no need for you to endure more pain. — read more

You are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.

And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either. — read more

Re-orientate yourself outwards with hypnosis

Have people close to you told you that you're a bit too self centered?

Do you think you might be excessively wrapped up in your own affairs and concerns to the detriment of relationships with others?

Self-centeredness is one of those attributes that's hard to pigeonhole categorically as 'good' or 'bad'. Every single living thing must put itself first in a number of ways, because survival depends on it. What you focus on is only important if you're alive to do the focusing. So we and every other creature strive first to do what favors our continued survival, and only when that survival is assured do we give attention to anything else.

So far, so good. — read more