Quit Smoking With HypnosisEverybody's heard that hypnosis can help you quit smoking. But did you know that a major research study compared different ways of becoming a non-smoker and found that hypnosis was three times as effective as nicotine replacement therapy?
Our quit smoking hypnosis program will help you break through the 'negative trance' that nicotine has got you in - and don't kid yourself, it has got you hypnotized! Just think how often some 'trigger' - coffee break, the end of a task, seeing 'that person' - has you reaching automatically for that cigarette, even when you don't really want one. — read more
Overcome Fears and Phobias with HypnosisIt's good to know that you can easily overcome fears and phobias with hypnosis, because such anxieties are extremely common. More than 10% of people will experience a simple phobia at some time in their lives. From elevators, spiders and birds, to heights, dentists and open spaces, there is nothing we can't develop anxiety or phobias about.
But you're not doomed to be stuck with them forever.
Happily, hypnosis provides an extremely effective cure for these problems as it provides the opposite of anxiety - deep relaxation. At the same time, it teaches the mind a different way of responding to the feared object or situation. Hypnosis for phobias works by detaching the stimulus (trigger object) from the emotional response (fear) and 'updating' the brain with a new, more realistic response. — read more
Musicians & Singers Overcome Performance Anxiety / Stage FrightHypnosis can help you trust in your muscle memory and reclaim your musical flow
Do you ever dread upcoming shows where you will be playing music or singing?
Do you find yourself looking for excuses not to play?
It's common for musicians to feel nervous when they have a performance coming up. In fact, a little bit of adrenaline can help you stay focused and perform at your best. But when nerves begin to negatively affect your performance, it's time to do something about it. — read more