Hypnosis to quit smoking Mineral PA

We are all constantly told to look after our personal fitness if we don't want to suffer from a whole range of debilitating conditions - heart disease, obesity, cancers. But not as constantly as we're bombarded with advertising to eat pizza, watch more TV and drink beer.

Your secret weapon against the onslaught of un-healthy mass media are these carefully crafted hypnosis downloads which you can listen to at your PC, burn onto CD or on an mp3 player.

Using the power of hypnosis, you can build the mental attitudes and inner determination that will make healthy exercise a routine part of your everyday life - automatically. Use these powerful sessions to get you pumped up and motivated to look after yourself — read more

You are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.

And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either. — read more

Hypnosis can quickly relieve anxiety related symptoms like a tight throat

Has your doctor told you that you are suffering from globus hystericus or anxiety-related throat constriction?

Do you find it hard to breathe, talk, or swallow when you get that lump in the throat feeling?

When you first start getting the feeling that there's always a lump in your throat, or that swallowing is more difficult than it should be, it can be very worrying. Some people might put off going to see a doctor, because they feel frightened of what this symptom might mean. However, it is very important to get it checked out, for two reasons. — read more