Stress Management Hypnosis DownloadsStress management is not just a matter of relaxation, although knowing how to relax can certainly help. Nor is it a matter of aiming to have no stress at all. Stress is essential. If you didn't have any, ever, you would never grow, never develop, never learn anything new, never change and probably die of boredom.
But too much strain and tension in your life can be pretty damaging too, leading to exhaustion, anxiety, depression and physical illness. The stress management hypnosis downloads below will provide you with a complete 'toolkit' for dealing with the pressures of life - both the avoidable and the unavoidable.
Life is so much more enjoyable when stress stops being a burden and becomes the incentive to growth and development that it should be.
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Fun with HypnosisFun hypnosis is a great way to explore what the astonishingly powerful and creative reality simulator inside your head - your brain - can do for you. Hypnosis is great for dealing with serious stuff, of course, but it's also far and away the best way to give yourself a totally legal and quite amazing high! With no side effects.
Our Fun Hypnosis section will help you explore your creative abilities, expand your mind and take a relaxing break from your day whenever you need a bit of refreshment or invigoration. Once you have been on a trip with one of these downloads, you won't want to come back!
Oh. And. Warning! We lied about no side effects. It's possible that your life might change as a side effect of listening to one of these downloads... — read more
Musicians & Singers Overcome Performance Anxiety / Stage FrightHypnosis can help you trust in your muscle memory and reclaim your musical flow
Do you ever dread upcoming shows where you will be playing music or singing?
Do you find yourself looking for excuses not to play?
It's common for musicians to feel nervous when they have a performance coming up. In fact, a little bit of adrenaline can help you stay focused and perform at your best. But when nerves begin to negatively affect your performance, it's time to do something about it. — read more