Hypnosis to quit smoking Keystone MN

You don't have to pass an exam before you get to live your life, but you probably wish sometimes that there were some courses in developing personal skills that you could take.

Some time in adolescence most of us wake up to the fact that life is more than just a random set of 'happenstances' (though there's plenty of randomness to go around). How our lives turn out also depends to a large extent on what we know how to do. Both outwardly, in terms of what you might call hard skills and knowledge, and, more importantly, inwardly. — read more

The quest for effective anti aging treatments and procedures has resulted in the peddling of a large number of products of questionable value, including hypnosis sessions that promise to make you younger. Like you, we think that’s too good to be true.

Nonetheless, there definitely are things you can do with hypnosis that will help you reduce the effects of aging. For example, when you relax very deeply, you can alter the blood flow to different areas of the body, relax muscles at will, decrease your blood pressure, boost your immune system and change deep-seated attitudes. And all this without a needle in sight! — read more

Are you finding it hard to stop using nicotine products, even though you want to?

Does it feel like you won't be able to cope without them?

Nicotine replacement products may be quite useful to people who want to quit smoking, helping to make the transition easier. They come in several different forms - gum, lozenges, patches and inhalers. It can be most disconcerting if, having successfully stopped smoking, you then find that you can't do without the nicotine products. It's not meant to be like that! — read more