Stress Management Hypnosis DownloadsStress management is not just a matter of relaxation, although knowing how to relax can certainly help. Nor is it a matter of aiming to have no stress at all. Stress is essential. If you didn't have any, ever, you would never grow, never develop, never learn anything new, never change and probably die of boredom.
But too much strain and tension in your life can be pretty damaging too, leading to exhaustion, anxiety, depression and physical illness. The stress management hypnosis downloads below will provide you with a complete 'toolkit' for dealing with the pressures of life - both the avoidable and the unavoidable.
Life is so much more enjoyable when stress stops being a burden and becomes the incentive to growth and development that it should be.
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Clinical HypnotherapyWhat's the difference between clinical hypnotherapy and 'ordinary' hypnosis? The clue is in the 'therapy'.
Hypnotherapy can help you to escape from typical problem patterns of response and behavior to achieve greater flexibility and choice in your life. Hypnotherapy (literally: 'hypnosis therapy') works by allowing you to relax really deeply. This puts your brain into the optimal state for carrying out important internal changes (otherwise known as 'learning new things'). This gives you the ability to choose new ways of doing, being and thinking, without being controlled by past experience. — read more
Break the heroin habit and get your life back under YOUR controlWhen you look back on how you came to be hooked on heroin, you may be shocked at how such a seemingly fun activity, which once promised you the best of good times, has become your destroyer. Now that you want to quit using heroin - it seems it won't let you go.
You may have started using 'for a laugh', or because 'everybody' was doing it, or because there was 'nothing to do round here', or because you wanted a way out of some troubles of your own. But whatever got you hooked, it feels like now you're sunk. Every time you resolve not to touch it again, something comes along to scupper you. It's hard to stay motivated. — read more