Personal Fitness HypnosisWe are all constantly told to look after our personal fitness if we don't want to suffer from a whole range of debilitating conditions - heart disease, obesity, cancers. But not as constantly as we're bombarded with advertising to eat pizza, watch more TV and drink beer.
Your secret weapon against the onslaught of un-healthy mass media are these carefully crafted hypnosis downloads which you can listen to at your PC, burn onto CD or on an mp3 player.
Using the power of hypnosis, you can build the mental attitudes and inner determination that will make healthy exercise a routine part of your everyday life - automatically. Use these powerful sessions to get you pumped up and motivated to look after yourself — read more
Alternative Cancer TreatmentsCancer, in all its forms, is a horrible thing to experience. Treatment is often harrowing and exhausting. Cancer sufferers need all the help they can get.
Our downloads for alternative cancer treatments have been carefully developed for use alongside whatever medical treatment is being given. They are NOT intended to replace medical treatment.
What these downloads will do is help you manage any anxiety or pain associated with your cancer, or with its treatment, and reduce the negative side effects that all too often accompany the treatment. They will help you boost your immune response, and stay as positive as you can through this difficult time. — read more
Overcome Performance Anxiety - whatever the arenaPerformance anxiety occurs in many contexts - sports, acting, singing... but whatever the situation, the problem is the same.
Performance anxiety always works in the same way:
1. You have to perform an activity that requires you to be 'in the moment' (or in 'flow' as psychologists call it).
2. You start to worry about it, thinking about all the things that could do wrong.
3. The anxiety gets in the way of your own performance - a self-fulfilling prophecy.
And to get rid of performance anxiety you have to get round this Catch-22: If you try not to worry, you are still in the wrong frame of mind for peak performance. You are still thinking, when you need to be experiencing.
And this is where hypnosis comes in. — read more