Pain Relief HypnosisHypnosis has been used for pain relief for centuries, and even today is widely used in surgical procedures. How does it work? By changing the way your brain interprets and responds to pain signals.
It is always important to check out what is causing any pain you may experience, as this is your body's way of alerting you to problems and making you take care of yourself. But once it has served its purpose and you have taken or are taking the right course of action to deal with the problem, there is no need for you to endure more pain. — read more
Clinical HypnotherapyWhat's the difference between clinical hypnotherapy and 'ordinary' hypnosis? The clue is in the 'therapy'.
Hypnotherapy can help you to escape from typical problem patterns of response and behavior to achieve greater flexibility and choice in your life. Hypnotherapy (literally: 'hypnosis therapy') works by allowing you to relax really deeply. This puts your brain into the optimal state for carrying out important internal changes (otherwise known as 'learning new things'). This gives you the ability to choose new ways of doing, being and thinking, without being controlled by past experience. — read more
Nicotine Addiction TreatmentAre you finding it hard to stop using nicotine products, even though you want to?
Does it feel like you won't be able to cope without them?
Nicotine replacement products may be quite useful to people who want to quit smoking, helping to make the transition easier. They come in several different forms - gum, lozenges, patches and inhalers. It can be most disconcerting if, having successfully stopped smoking, you then find that you can't do without the nicotine products. It's not meant to be like that! — read more