Anger management - everything you need to knowAnger management is an audio hypnosis session developed by psychologists that will put you back in charge.
As you relax and listen repeatedly to your download, you'll notice that a number of profound changes take place within you. — read more
Depression Self Help HypnosisDepression self help is not a contradiction in terms, but a strategy for recovery. However you are affected by depression, whether you are a sufferer, or a relative, friend or carer of a depressed person, there is much you can do to influence and improve your situation.
Our depression self help hypnosis downloads tackle issues ranging from coming off antidepressants to coping with a depressed relative. And in pride of place is our ground-breaking full depression treatment program.
Depression afflicts us when, for whatever reason, a gulf opens up in our lives and we realize that we can no longer continue living in the way we did before. In many cases, it goes away by itself after some time. But in some cases it can persist, and then it's really vital to understand the physiological and psychological impact - and what exactly to do about them. — read more
Stop being self centered - hypnosis can helpRe-orientate yourself outwards with hypnosis
Have people close to you told you that you're a bit too self centered?
Do you think you might be excessively wrapped up in your own affairs and concerns to the detriment of relationships with others?
Self-centeredness is one of those attributes that's hard to pigeonhole categorically as 'good' or 'bad'. Every single living thing must put itself first in a number of ways, because survival depends on it. What you focus on is only important if you're alive to do the focusing. So we and every other creature strive first to do what favors our continued survival, and only when that survival is assured do we give attention to anything else.
So far, so good. — read more