Social Anxiety Hypnosis DownloadsSocial anxiety can be crippling. It stops you getting what you need the most - friends and human contact. Luckily, hypnotherapy for anxiety can be highly effective, because relaxed, calm hypnosis trains the brain how to be calm around people.
Using hypnosis, you can quickly and easily learn how to get on with just being yourself, and stop being self conscious about how others might see you.
Whatever is holding you back from getting the most out of your social life, or from having a social life at all, one of our hypnosis downloads for social anxiety will soon put you on the right track. — read more
Depression Self Help HypnosisDepression self help is not a contradiction in terms, but a strategy for recovery. However you are affected by depression, whether you are a sufferer, or a relative, friend or carer of a depressed person, there is much you can do to influence and improve your situation.
Our depression self help hypnosis downloads tackle issues ranging from coming off antidepressants to coping with a depressed relative. And in pride of place is our ground-breaking full depression treatment program.
Depression afflicts us when, for whatever reason, a gulf opens up in our lives and we realize that we can no longer continue living in the way we did before. In many cases, it goes away by itself after some time. But in some cases it can persist, and then it's really vital to understand the physiological and psychological impact - and what exactly to do about them. — read more
Escape stage fright and enjoy performing again with hypnosisStage fright can jump on you without warning.
You're on stage, the audience is out there, they're waiting, expecting you to perform but suddenly you clam up, your mind goes blank, you feel your tongue is stuck in your throat as stage fright strikes!
Stage fright blocks your natural talents
Not only is stage fright horrible to experience, it is also cruelly frustrating. What you know you can do is tripped up by an overblown fear response. And because the effects of anxiety include difficulty in thinking, problems talking and inhibition of fine motor movements, many elements of performance suffer, such as singing, holding a microphone, playing a musical instrument or even drinking a glass of water. — read more