Hypnosis therapy Port Sanilac MI

Of all the relaxation techniques and methods you could use, hypnosis and guided imagery are far and away the most effective - and fast. And when you combine hypnosis with other ways of relaxing that you already use, you have a mightily potent elixir of invigoration!

The real benefit of using hypnosis downloads for relaxation techniques is that it allows you - easily and effortlessly - to teach your own mind how to achieve really deep relaxation very quickly. Even if you only have five minutes to spare, you can give yourself the equivalent of an hour's deep rest. Think what a difference that could make to your day. — read more

You are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.

And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either. — read more

Kleptomania is a big problem. The compulsive need to steal usually has nothing to do with needing the item but everything to do with trying to fill a gap in your life. But of course, kleptomania as a solution to personal problems doesn't work - it just makes things a whole lot worse.

Maybe kleptomania has got you into trouble or you're afraid that it will soon. Loss of dignity and even professional security can result from being caught thieving in stores. — read more