Hypnosis therapy Magog QC

Social anxiety can be crippling. It stops you getting what you need the most - friends and human contact. Luckily, hypnotherapy for anxiety can be highly effective, because relaxed, calm hypnosis trains the brain how to be calm around people.

Using hypnosis, you can quickly and easily learn how to get on with just being yourself, and stop being self conscious about how others might see you.

Whatever is holding you back from getting the most out of your social life, or from having a social life at all, one of our hypnosis downloads for social anxiety will soon put you on the right track. — read more

Cancer, in all its forms, is a horrible thing to experience. Treatment is often harrowing and exhausting. Cancer sufferers need all the help they can get.

Our downloads for alternative cancer treatments have been carefully developed for use alongside whatever medical treatment is being given. They are NOT intended to replace medical treatment.

What these downloads will do is help you manage any anxiety or pain associated with your cancer, or with its treatment, and reduce the negative side effects that all too often accompany the treatment. They will help you boost your immune response, and stay as positive as you can through this difficult time. — read more

The trouble is, when you spend too much time thinking too closely about everything that could go wrong, the famous mind-body connection goes into overdrive. Your worrying thoughts can trigger the actual physical emotions that would accompany those unfortunate events. Your heart rate rises, adrenaline floods into your bloodstream, and your body gets ready to face what it believes is a real and present danger.

When really it's all in your imagination.

Now obviously, it doesn't make sense to say you should just stop preparing for future events, and planning for negative eventualities, altogether. That would be likely to bring you some perfectly real (as opposed to imaginary!) difficulties. — read more