Personal Skills HypnosisYou don't have to pass an exam before you get to live your life, but you probably wish sometimes that there were some courses in developing personal skills that you could take.
Some time in adolescence most of us wake up to the fact that life is more than just a random set of 'happenstances' (though there's plenty of randomness to go around). How our lives turn out also depends to a large extent on what we know how to do. Both outwardly, in terms of what you might call hard skills and knowledge, and, more importantly, inwardly. — read more
Overcome exercise addiction!Use hypnosis to make your fitness program safe and healthy for you
Has your commitment to fitness become an exercise addiction?
Have you begun to realize that you're overdoing it, and your body and mind are paying the price?
All around the world, health organizations are worried about rapidly rising obesity levels and lecturing us all on the problems that arise from not having enough physical activity in your life. At the same time, increasing numbers of people seem to be running (note that word) into the very opposite difficulty. They have too much activity in their lives.
We're not talking about people being forced into hard labor here. We're talking about people who voluntarily increase, by a large margin, the amount of muscle work that their bodies do on a regular basis. — read more
Overcome Masturbation AddictionExcessive masturbation can leave you feeling tired and washed out. Masturbation addiction can get in the way of you living a normal life, leave you feeling ashamed and impact your self esteem.
Masturbation addiction steals from you
When masturbation becomes a compulsion and starts taking over your life then it becomes a problem. Maybe you've found that you have had to stop what you are doing to go and whack off? Perhaps it feels like something you must go and do like getting the fix from a drug.
If you are experiencing masturbation addiction you'll have been unconsciously using masturbation as an attempted solution to stress, boredom, loneliness or low self-esteem. — read more