Hypnosis Relaxation TechniquesOf all the relaxation techniques and methods you could use, hypnosis and guided imagery are far and away the most effective - and fast. And when you combine hypnosis with other ways of relaxing that you already use, you have a mightily potent elixir of invigoration!
The real benefit of using hypnosis downloads for relaxation techniques is that it allows you - easily and effortlessly - to teach your own mind how to achieve really deep relaxation very quickly. Even if you only have five minutes to spare, you can give yourself the equivalent of an hour's deep rest. Think what a difference that could make to your day. — read more
Are you suffering from adrenaline addiction?Adrenaline addiction, like other addictions, can creep up on you unawares. You don't mean to pick fights, but the rush of energy you get when your anger rises is somehow satisfying. You don't mean to put off getting that project done - but it's when that deadline is right on top of you that you suddenly have enough energy to get going.
It's the same with fun and excitement. You thought you were just looking for 'a bit of excitement' in engaging in some risky sport or leisure pursuit. And now you realize that you are not so much interested in the activity itself as in that physical buzz it brings you. And you wonder if it's really worth the danger. Perhaps it's time to get some adrenaline addiction treatment? — read more
Break the heroin habit and get your life back under YOUR controlWhen you look back on how you came to be hooked on heroin, you may be shocked at how such a seemingly fun activity, which once promised you the best of good times, has become your destroyer. Now that you want to quit using heroin - it seems it won't let you go.
You may have started using 'for a laugh', or because 'everybody' was doing it, or because there was 'nothing to do round here', or because you wanted a way out of some troubles of your own. But whatever got you hooked, it feels like now you're sunk. Every time you resolve not to touch it again, something comes along to scupper you. It's hard to stay motivated. — read more