Interpersonal Skills HypnosisGetting on with other people ought to be simple. We are all humans together, with much the same attributes and with very much the same feelings. But for many people, even the simple matter of talking to another person can be quite tricky - from knowing how to make eye contact comfortably to gauging just how close to stand (or sit).
And even if you get those basics right, and know how to 'make conversation', what about when you get beyond the basics? How do you go about building rapport with another person? How do you make more friends? Set up a date? How do you stop your own emotions getting in the way? — read more
Grief and Loss HypnosisWhen grief and loss come into your life it can feel overwhelming. Whether you have been bereaved of a loved one, or have had to leave the home you love, or have been through some other major change, dealing with your feelings alongside dealing with the demands of your changed circumstances can take an enormous toll.
Sometimes people try to deal with such challenges by focusing exclusively on the practical things they have to do, and it is certainly good to do this up to a point. But at some stage the emotional fall out must be addressed, and this is where hypnosis can be of great help. — read more
Nicotine Addiction TreatmentAre you finding it hard to stop using nicotine products, even though you want to?
Does it feel like you won't be able to cope without them?
Nicotine replacement products may be quite useful to people who want to quit smoking, helping to make the transition easier. They come in several different forms - gum, lozenges, patches and inhalers. It can be most disconcerting if, having successfully stopped smoking, you then find that you can't do without the nicotine products. It's not meant to be like that! — read more