Quit Smoking With HypnosisEverybody's heard that hypnosis can help you quit smoking. But did you know that a major research study compared different ways of becoming a non-smoker and found that hypnosis was three times as effective as nicotine replacement therapy?
Our quit smoking hypnosis program will help you break through the 'negative trance' that nicotine has got you in - and don't kid yourself, it has got you hypnotized! Just think how often some 'trigger' - coffee break, the end of a task, seeing 'that person' - has you reaching automatically for that cigarette, even when you don't really want one. — read more
Enjoy Life HypnosisEverybody wants to enjoy life, of course. That seems obvious. And what can prevent you from enjoying life, other than life's troubles and tribulations?
Two things. The first is, if you get bogged down too heavily by those trials and tribulations, life can really lose its savor, and it can feel difficult to get any pleasure out of anything. The second is, through no particular fault of your own, you may have acquired a set of attitudes and behavior patterns that just make life harder anyway.
But hypnosis is a great way to lift some of these loads, and get you in the right frame of mind to get more out of what the world has to offer you and have more fun. Take a look at our range of hypnosis downloads designed to help you enjoy life more and see what takes your fancy. — read more
Stop compulsive cleaning ruining your lifeDepending on its severity, compulsive house cleaning can be a form of obsessive compulsive disorder or OCD. It's great to be clean, tidy and hygienic but when cleaning the house becomes an overriding obsession which dictates your thinking then something needs to change.
With obsessive cleaning, the trouble is that clean just never seems clean enough and you may only stop 'working' on a particular room when you are exhausted from cleaning it over and over again.
Perfectionism - the time thief
Obsessive cleaning is driven by life's anxieties being placed in the home, causing the tyranny of perfectionism to steal your time and energy, spoiling relationships and wider life interests. — read more