Social Anxiety Hypnosis DownloadsSocial anxiety can be crippling. It stops you getting what you need the most - friends and human contact. Luckily, hypnotherapy for anxiety can be highly effective, because relaxed, calm hypnosis trains the brain how to be calm around people.
Using hypnosis, you can quickly and easily learn how to get on with just being yourself, and stop being self conscious about how others might see you.
Whatever is holding you back from getting the most out of your social life, or from having a social life at all, one of our hypnosis downloads for social anxiety will soon put you on the right track. — read more
Healthy Eating HypnosisYou are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.
And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either. — read more
Be a better friend and get more out of life all round!If you want to be a better friend hypnosis can help you augment the essential habits of good friendship
Do you get the feeling that the pressures of life crowd out your friends, or worry that you might lose them?
We all instinctively know that friendships matter to us, and that we can get a great deal of satisfaction and pleasure from close relationships with people who are not blood relatives. And scientific research has backed up this instinctive awareness. A study of people over seventy found that those who have a strong network of friends are much less likely to die. So friends are good for your physical as well as your emotional health. — read more