Hypnosis St Alban’S NL

Everybody's heard that hypnosis can help you quit smoking. But did you know that a major research study compared different ways of becoming a non-smoker and found that hypnosis was three times as effective as nicotine replacement therapy?

Our quit smoking hypnosis program will help you break through the 'negative trance' that nicotine has got you in - and don't kid yourself, it has got you hypnotized! Just think how often some 'trigger' - coffee break, the end of a task, seeing 'that person' - has you reaching automatically for that cigarette, even when you don't really want one. — read more

Use hypnosis to make your fitness program safe and healthy for you

Has your commitment to fitness become an exercise addiction?

Have you begun to realize that you're overdoing it, and your body and mind are paying the price?

All around the world, health organizations are worried about rapidly rising obesity levels and lecturing us all on the problems that arise from not having enough physical activity in your life. At the same time, increasing numbers of people seem to be running (note that word) into the very opposite difficulty. They have too much activity in their lives.

We're not talking about people being forced into hard labor here. We're talking about people who voluntarily increase, by a large margin, the amount of muscle work that their bodies do on a regular basis. — read more

Use hypnosis to relax socially and give out friendly 'vibes'

Have you been described as 'aloof' or 'unapproachable' or 'stiff'?

Is that very different to the real, relaxed you?

Some people are very approachable. You feel easy and comfortable in their company. They are magnetic, people want to talk to them and be with them - people are drawn to them. They are attractive (regardless of their looks) and know how to respond to people, take care of them, show interest and warmth - and, what's more, they can do this before they even speak. — read more