Stress Management Hypnosis DownloadsStress management is not just a matter of relaxation, although knowing how to relax can certainly help. Nor is it a matter of aiming to have no stress at all. Stress is essential. If you didn't have any, ever, you would never grow, never develop, never learn anything new, never change and probably die of boredom.
But too much strain and tension in your life can be pretty damaging too, leading to exhaustion, anxiety, depression and physical illness. The stress management hypnosis downloads below will provide you with a complete 'toolkit' for dealing with the pressures of life - both the avoidable and the unavoidable.
Life is so much more enjoyable when stress stops being a burden and becomes the incentive to growth and development that it should be.
— read more
Are you suffering from adrenaline addiction?Adrenaline addiction, like other addictions, can creep up on you unawares. You don't mean to pick fights, but the rush of energy you get when your anger rises is somehow satisfying. You don't mean to put off getting that project done - but it's when that deadline is right on top of you that you suddenly have enough energy to get going.
It's the same with fun and excitement. You thought you were just looking for 'a bit of excitement' in engaging in some risky sport or leisure pursuit. And now you realize that you are not so much interested in the activity itself as in that physical buzz it brings you. And you wonder if it's really worth the danger. Perhaps it's time to get some adrenaline addiction treatment? — read more
Hypnotically rehearse being more charismastic and relaxedWouldn't you love to be more charismatic and able to express and transmit emotion in such a way that people around you will just naturally be drawn to and influenced by what you say and do? Contrary to popular belief, charisma is not just a matter of luck. Charisma is a product of emotional engagement, personal style and action - all of which can be cultivated. So anyone can become more charismatic. — read more