Personal Productivity HypnosisHow can you increase personal productivity and get better results from your daily efforts? Getting more done - and done effectively - is a matter of finding the right mix of motivation, determination, organization, creativity and discipline. This will help you fend off the gremlins of lethargy, procrastination, defeatism, self sabotage, 'blocks' and lack of focus that can prevent you from getting to your goals.
Hypnosis is a great tool for boosting productivity, as it works directly on the unconscious drivers that really influence what you do every day. It's true that you need will power, but will power is pretty 'powerless' if you haven't got your unconscious motivation in order! — read more
Healthy Eating HypnosisYou are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.
And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either. — read more
Instant generalized anxiety disorder treatmentUse hypnosis for anxiety and you can feel calm today
Are you often overwhelmed by worry and anxiety, even when there is no major cause for concern in your life?
Do you wonder where all those nebulous stomach churning fears spring from and how you can stop them?
Whether you are fretting about real and pressing problems that you have to solve or whether your mind is full of fears and fantasies about what might go wrong, the effect is the same. You can't think straight, you feel tense and stressed, your digestion plays up, you can't sleep, you feel sick and there seems no way out. It's a nightmare. — read more