Quit Smoking With HypnosisEverybody's heard that hypnosis can help you quit smoking. But did you know that a major research study compared different ways of becoming a non-smoker and found that hypnosis was three times as effective as nicotine replacement therapy?
Our quit smoking hypnosis program will help you break through the 'negative trance' that nicotine has got you in - and don't kid yourself, it has got you hypnotized! Just think how often some 'trigger' - coffee break, the end of a task, seeing 'that person' - has you reaching automatically for that cigarette, even when you don't really want one. — read more
Healthy Eating HypnosisYou are what you eat, they say, but taking full responsibility for food and healthy eating in your life can be quite a challenge. Especially nowadays, in the modern world, we are all surrounded by temptations to consume too much, and too much of the wrong thing. And not only temptation - a whole industry is devoted to persuading us to indulge ourselves to excess.
And what if your challenge is in the other direction? What if you have been depriving yourself unhealthily, and are trying to return to a more balanced approach? All that pressure is no help to you either. — read more
Overcome internet addiction today with hypnosisYou may think that 'internet addiction' is a bit strong. Compulsively surfing the net may seem harmless but if it's something you feel compelled to do, if you feel agitated until you get your 'fix', then make no mistake it is an addiction. Does it feel out of control? Do you log on then wonder where the evening went? Is it possible you have internet addiction?
If internet surfing sometimes come before real life, or if you use the internet even when you had promised yourself you wouldn't then you may have entered an addictive relationship to the internet.
You may have noticed you feel both exhausted and agitated after hours spent surfing the net - this, of course, is really not good for you. — read more