Hypnosis Relaxation TechniquesOf all the relaxation techniques and methods you could use, hypnosis and guided imagery are far and away the most effective - and fast. And when you combine hypnosis with other ways of relaxing that you already use, you have a mightily potent elixir of invigoration!
The real benefit of using hypnosis downloads for relaxation techniques is that it allows you - easily and effortlessly - to teach your own mind how to achieve really deep relaxation very quickly. Even if you only have five minutes to spare, you can give yourself the equivalent of an hour's deep rest. Think what a difference that could make to your day. — read more
Addiction Help HypnosisIf you're looking for addiction help, you've come to the right place. You have probably tried to help yourself break your addiction before, but have found that no matter how hard you try, it ambushes you at your weakest moments. Hypnosis can help you escape the clutches of addiction by helping you train your brain to 'step out' of the addictive trance state before it happens.
The approach to addiction help is to focus on the psychological elements driving the behavior. We believe these are much more important than any physical factors, although physical elements are part of some addictions. Whether it's drugs, cigarettes or chocolate, or an addiction to a behavior such as gambling, cleaning or stealing, our hypnosis downloads can give your unconscious mind the help it needs to find and choose another option in place of your addiction. — read more
Break the heroin habit and get your life back under YOUR controlWhen you look back on how you came to be hooked on heroin, you may be shocked at how such a seemingly fun activity, which once promised you the best of good times, has become your destroyer. Now that you want to quit using heroin - it seems it won't let you go.
You may have started using 'for a laugh', or because 'everybody' was doing it, or because there was 'nothing to do round here', or because you wanted a way out of some troubles of your own. But whatever got you hooked, it feels like now you're sunk. Every time you resolve not to touch it again, something comes along to scupper you. It's hard to stay motivated. — read more