Personal Skills HypnosisYou don't have to pass an exam before you get to live your life, but you probably wish sometimes that there were some courses in developing personal skills that you could take.
Some time in adolescence most of us wake up to the fact that life is more than just a random set of 'happenstances' (though there's plenty of randomness to go around). How our lives turn out also depends to a large extent on what we know how to do. Both outwardly, in terms of what you might call hard skills and knowledge, and, more importantly, inwardly. — read more
Are you suffering from adrenaline addiction?Adrenaline addiction, like other addictions, can creep up on you unawares. You don't mean to pick fights, but the rush of energy you get when your anger rises is somehow satisfying. You don't mean to put off getting that project done - but it's when that deadline is right on top of you that you suddenly have enough energy to get going.
It's the same with fun and excitement. You thought you were just looking for 'a bit of excitement' in engaging in some risky sport or leisure pursuit. And now you realize that you are not so much interested in the activity itself as in that physical buzz it brings you. And you wonder if it's really worth the danger. Perhaps it's time to get some adrenaline addiction treatment? — read more
Musicians & Singers Overcome Performance Anxiety / Stage FrightHypnosis can help you trust in your muscle memory and reclaim your musical flow
Do you ever dread upcoming shows where you will be playing music or singing?
Do you find yourself looking for excuses not to play?
It's common for musicians to feel nervous when they have a performance coming up. In fact, a little bit of adrenaline can help you stay focused and perform at your best. But when nerves begin to negatively affect your performance, it's time to do something about it. — read more