Personal Skills HypnosisYou don't have to pass an exam before you get to live your life, but you probably wish sometimes that there were some courses in developing personal skills that you could take.
Some time in adolescence most of us wake up to the fact that life is more than just a random set of 'happenstances' (though there's plenty of randomness to go around). How our lives turn out also depends to a large extent on what we know how to do. Both outwardly, in terms of what you might call hard skills and knowledge, and, more importantly, inwardly. — read more
Overcome exercise addiction!Use hypnosis to make your fitness program safe and healthy for you
Has your commitment to fitness become an exercise addiction?
Have you begun to realize that you're overdoing it, and your body and mind are paying the price?
All around the world, health organizations are worried about rapidly rising obesity levels and lecturing us all on the problems that arise from not having enough physical activity in your life. At the same time, increasing numbers of people seem to be running (note that word) into the very opposite difficulty. They have too much activity in their lives.
We're not talking about people being forced into hard labor here. We're talking about people who voluntarily increase, by a large margin, the amount of muscle work that their bodies do on a regular basis. — read more
Hypnotically rehearse being more charismastic and relaxedWouldn't you love to be more charismatic and able to express and transmit emotion in such a way that people around you will just naturally be drawn to and influenced by what you say and do? Contrary to popular belief, charisma is not just a matter of luck. Charisma is a product of emotional engagement, personal style and action - all of which can be cultivated. So anyone can become more charismatic. — read more