Hypnosis Relaxation TechniquesOf all the relaxation techniques and methods you could use, hypnosis and guided imagery are far and away the most effective - and fast. And when you combine hypnosis with other ways of relaxing that you already use, you have a mightily potent elixir of invigoration!
The real benefit of using hypnosis downloads for relaxation techniques is that it allows you - easily and effortlessly - to teach your own mind how to achieve really deep relaxation very quickly. Even if you only have five minutes to spare, you can give yourself the equivalent of an hour's deep rest. Think what a difference that could make to your day. — read more
Overcome Cannabis or Marijuana AddictionDependence on cannabis or marijuana can be a difficult habit to break. Although it is not addictive in the true sense of the word, it becomes such a major part of everyday life that it is very hard to remove.
It used to be thought that using cannabis was relatively harmless, but we now know this is not the case. In addition to risk of cancer, there is mounting evidence of damage to the immune system caused by long-term cannabis or marijuana use.
But, just as with smoking, knowledge of the dangers is not enough motivation to quit. most people need something more in order to overcome dependencies and addictions.
Hypnosis can help by building your unconscious motivation - the sort of motivation that cannabis often diminishes. — read more
Overcome Urination Anxiety and feel Physically at EaseHypnosis calms your thought patterns and helps you move past that false sense of "needing to go"
Urination Anxiety
Do you frequently feel a pressing need to urinate when you're under stress?
Do you get embarrassed about the amount of times you have to go to the bathroom?
In the same way as people blush or get sweaty palms, the feeling of pressure on the bladder and the desire to urinate is one way that anxiety can be expressed in the body.
When this happens, tension and pressure are felt in the bladder, a feeling that increases the more you focus on it. This in turn causes more worry and the negative cycle continues.
Hypnosis can calm down those anxious thought patterns — read more